Here are my feet on the Wii balance board. My exercise is part of my routine. This gentle exercise— at least walking each day—has been so helpful for me. It might seem cheesy and ineffective but for me, right now, this is what works and is attainable. I don’t expect to be in fantastic shape or slim and trim, it’s just something I do for the sake of my mental health that has become a habit, a part of my routine. I am thankful for the way this healthy routine has improved my mental health and my life.
#amonthonfilm is a photo project with prompts hosted by two photographers on Instagram
Photo taken: June 3, 2020
For this project I used: Nikon FE, Kodak Portra 400
film developed & scanned by The Darkroom Lab