Trying to remember to keeps my hands open, not tightly clenched shut with anxiety which produces physical pain in addition to emotional pain. Also, trying to keep my “hands open” to new, healthy opportunities and routines for ongoing healing. A very challenging, scary process that can be rewarding.
#amonthonfilm is a photo project with prompts hosted by two photographers on Instagram
Photo taken: September 9, 2020
film developed & scanned by The Darkroom Lab