My empty Nalgene bottle. I try to drink 3 of these 32 ounce bottles of water each day. It has become such a habit I know about what time each day I will or will need to finish drinking the first 2 bottles to get in my regular amount. It helps me feel better physically and mentally/emotionally. Also I often feel empty (of worth, purpose, like nothing, dissociated) and also full (of an awful lot feelings and shame) all at the same time. I certainly feel that way today.
#amonthonfilm is a photo project with prompts hosted by two photographers on Instagram
Photo taken: June 20, 2020
For this project I used: Nikon FE, Kodak Portra 400
film developed & scanned by The Darkroom Lab